Importance of daily fitness!!

It is very important for a person to be fit; and it can only be possible if we work out everyday, Most importantly it makes our mind fresh, and the whole day goes well. Everyone jokes on me as i say to everyone “I will be slim soon as i will be going to the gym tomorrow” and then that tomorrow never comes. It is important for a person to do what he enjoys doing, like if he don’t like to go to gym he could start some sport and play regularly it will prove to be very good for our fitness. I really like playing cricket i can play it for hours. It makes me happy and then of course it will increase the stamina!!